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Note: For the purpose of this discussion, consider wushu as a distinct subcategory of "Wushu".
Originally known in the West as kung fu, "Wushu" is now the official name of the martial arts system that has circulated China for thousands of years. "Wushu" is a comprehensive form of culture of the human body that can be practiced for self-defense, performance, or improving one's health.
In its broader sense, "Wushu" encompasses four subcategories:
Wushu (external, non-combative).
San Shou (external, combative)
Tai Chi Forms (internal, non-combative) and
Tai Chi Push Hands (internal, combative)
Wushu is an external non-combative art that emphasizes speed, flexibility, balance, co-ordination and presentation.
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There are seven fundamental systems that provide the basis for learning all the other forms. These are:
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Competition Wushu is non-contact and non-combative. Competitors demonstrate their martial skills in forms or routines, some of which are entirely compulsory, others can be designed by the competitor(s) but must contain a number of compulsory techniques.
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